Thursday, January 24, 2008

Weather & Exercise

I lot of folks have been chattering about tomorrow's weather. Let me go on record by saying we will not get anything more than a flurry or sprinkle. The big weather story will be us warming up to near 60 by the Mon-Tue time frame.

I'm off to go play b-ball with my boys and then hop on the treadmill. My goal is to lose 15 lbs and I also hope to do the K8 8K. It's on April 19th this year. I hope to see you there!

Ryan

2 comments:

Jason H said...

I am gonna do it this year. I have been at the gym every day the past 3 weeks. I am getting ready!

Anonymous said...

I've said before that my husband is a runner & he's done the 8-K two times, except last year it was 3,000 degrees that day so the night before we made the decision to stay home; nice that they've moved the date back to cooler weather. But, lets hope that doesn't end up being a severe weather day! :-/

Oh, and I guess now we know whether they'd keep the K8-8k name, or do something silly & call it the Region-8 8-K. :D